*NEW class: Thursdays 6:30-7:30am
* 7 week Chakra Balance course begins 1st of May, 2014. Email firstname.lastname@example.org to book!
* Kids and Tweens Yoga classes cancelled during School Easter holidays - 14th-28th April
*Anzac day opening time:
Friday 25th of April - 8am and 12pm only
*Foundations Week one: Building a strong foundation.
We begin our voyage with a slow earthy class designed to build a strong foundation from which to grow and flourish. A strong base is the most important part of everything that is to grow and develop including our asana and yoga practice. We’ll start with the bandhas, ujjayi, opposition of movement, spinal integration and joint tracking.
*Next 8 Week Beginners Course starts Tuesday 13th May, 2014
* Karma Yogis needed so let us know if you are interested in giving some of your time for work in exchange for classes.
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