Courses & Workshops

7 Week Autumn Chakra Balance Course with Patty Kikos

When: Thursday April 30th – Thursday June 11th, 2015
From: 6:00 pm – 7:30 pm
Cost: $98
As the season of autumn encourages the leaves to fall from the trees, we are seasonally aligned with the lung and large intestine in Chinese Medicine. The Lung is associated with the emotion of letting go and protects you from the invasion of flu and colds. The Large Intestine helps you secrete waste and also helps you release what no longer serves you. Join Patty Kikos for a soothing healing journey that involves kundalini yoga and gong healing. Open to all levels. Bookings essential. Click here for more info, or to enrol now!


med pranayama

Meditation, breath and deep relaxation workshop with Daphne Ravey

When: Friday 8 May, 2015
From: 6:30 pm – 9:00 pm
Cost: $30 early bird or $35 on the day
In this workshop you will explore the healing power of meditation and breath for healing, stress reduction and transformation. You will learn specific techniques to calm your mind, balance your chakras and bring more joy into your life. Emerge refreshed, rejuvenated and inspired. Click here for more info, or to enrol now!

beginenrs2 FOR WEB8 Week Beginners Course with Pats Kinnaird

When: Tuesday 12 May – Tuesday 30 June, 2015
 7:45 pm – 9:00 pm
Cost: $110 / Bookings essential
Throughout the 8 weeks you will gain deeper body awareness, build strength & flexibility, reduce stress and improve your sense of well-being.
Bookings essential! Click here to find out more or to enrol now.

dogsWho let the dogs Out? 

 A Yoga workshop with Katie Manitsas – all proceeds go to charity
Saturday May 23rd, 2015
$35 – bookings essential
Join senior yoga teacher Katie Manitsas for a two hour yoga extravaganza featuring funky asana, sacred music, moving readings, uplifting meditation and deep relaxation. You will be inspired, refreshed and most important of all supporting a really great cause.
ALL proceeds from this workshop will go to Pasay Pups in the Philippines….
For more info or book a spot click here

tt info session imageYoga teacher training Info Session and Free class

Sunday May 24th, 2015
Free class 10:00-11:00
Q&A session 11:00-12:00
Free / Bookings essential – limited spots available

looking to deepen your yoga practice? Been wondering if you are suitable / capable / should / shouldn’t join a yoga teacher training program? have doubts / worries or questions?
Then join us for the Sukha Mukha Yoga teacher training info session.
We will run a free yoga class with Idit Hefer, director of Sukha Mukha yoga and Sukha Mukha yoga teacher training which will be followed by a Q&A session with Idit and other teachers from the training and graduates,. So we hope we can answer all your questions and give you a better idea about what this journey holds for you! Booking essential!

katie web-5The Yoga of Birth teacher training with Katie Manitsas

Sat & Sun, June 27th & 28th, 2015
Early bird $325 (ends June 1st) / $365 full price
The Yoga of Birth is a comprehensive training weekend for yoga teachers, which offers the skills to teach pregnant women nurturing and informative pre-natal yoga classes. The weekend is practical in nature and we spend significant time considering the process and journey of pregnancy and labour and how this can best be supported as well as looking at suitable asana and class planning. for more info or to enrol click here

Please click here for more information about Continuing Professional Development (CPD)

*Please note that we do not offer any refunds. Payments in part or in full confirms your place and is therefore binding. In special circumstances if you are unable to attend the course for which you have booked we may consider a transfer or a credit note, at our discretion. Credit notes WILL NOT be offered after the date of the course that has lapsed. Sukha Mukha Yoga serves the right to change the location or the hours of the training if the need arises.