Courses & Workshops

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Yoga Teacher Training at Sukha Mukha

Weekend intensive commencing May 17th
5 month weekly training commencing June 26th 
Cost: Early bird $3400 (all inclusive) / $3700 Full cost

Early bird cut off:
Weekends intensive April 30th
Weekly 5 month training: May 26th

 We run Yoga Alliance certified 200 hour teacher training courses year round and our next courses are beginning just around the corner! Join our Yoga Teacher Training and embark on a deeply transformational journey. Whether you are looking to change your career, challenge your body and mind, or are simply looking to deepen your personal practice and understanding of Yoga, this course has all bases covered with some inspirational teachers. We have a page specifically for all the details of the teacher training courses, which you will find here.

Feel free to contact us at info@sukhamukhayoga.com for further info and to secure your place.

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7 week Chakra Balance Course with Patty Kikos

 Beginning 1st of May, 2014
 Thursdays from 6:00pm – 7:30pm
 $98

Join Patty Kikos for a 7 week Chakra Balance course using Kundalini Yoga and Energy Healing. For the first 7 week course, each week will focus on each chakra’s corresponding gland and we will tap into the sacred channels of healing through kundalini yoga, meditation and breathing. You will also be soothed by the sounds of a healing gong.

This is a wonderful way for you to experience the 7 wonders of how your energy system affects your physical body, your thoughts and emotions. The course will help you experience powerful healing shifts during the season of autumn that supports change and transformation. By focusing on the glands, we will encourage our body to secrete hormones that will stimulate change in out body’s metabolic activity. See more info here.

Open to All Levels.

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8 Week Beginners Course
 with Sara Smith

Commencing 13th May 2014
 Tuesdays 7:45pm – 9:00pm
 $110 // Bookings essential

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury.  This course will shed light on these very important elements and will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves.  Throughout the 8 weeks you will gain deeper body awareness, build strength & flexibility, reduce stress and improve your sense of well-being.

To find out more or to secure your place, email info@sukhamukhayoga.com.

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Please click here for more information about Continuing Professional Development (CPD)

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*Please note that we do not offer any refunds. Payments in part or in full confirms your place and is therefore binding. In special circumstances if you are unable to attend the course for which you have booked we may consider a transfer or a credit note, at our discretion. Credit notes WILL NOT be offered after the date of the course that has lapsed. Sukha Mukha Yoga serves the right to change the location or the hours of the training if the need arises.