Courses & Workshops

_____________________________________________________________________________

yoga-pose-partner-acro-yoga-1470-1Intro to Acro yoga workshop with Jules Ashby

Friday April 24th
6:30-9pm
Early bird: $50 / $60 on the day

Flying into trust, connection and surrender – Intro to Acroyoga Workshop with Jules Ashby
Discover the foundations of acroyoga! During the 3hrs the practice will evolve into a strong, supported, graceful and richly embodied experience consisting of acrobatics, therapeutic flying and thai massage.
Acroyoga celebrates community. As a partner-based practice it develops your skills to work with a wide variety of people. Each student will explore the roles of base, flyer and spotter.
Come with an open mind, an open heart and a willingness to transform! No partner needed. We work together. More experienced acroyogis will explore new possibilities and find new heights!
Time to get on board the Flight Insight!
Click here for more info or to book online

_____________________________________________________________________________

med pranayama

Meditation, breath and deep relaxation workshop with Daphne Ravey

When: Friday 8 May, 2015
From: 6:30 pm – 9:00 pm 

Cost: $30 early bird or $35 on the day
In this workshop you will explore the healing power of meditation and breath for healing, stress reduction and transformation. You will learn specific techniques to calm your mind, balance your chakras and bring more joy into your life. Emerge refreshed, rejuvenated and inspired.
Click here for more info, or to enrol now!
__________________________________________________________________________________________

Please click here for more information about Continuing Professional Development (CPD)

_____________________________________________________________________________

*Please note that we do not offer any refunds. Payments in part or in full confirms your place and is therefore binding. In special circumstances if you are unable to attend the course for which you have booked we may consider a transfer or a credit note, at our discretion. Credit notes WILL NOT be offered after the date of the course that has lapsed. Sukha Mukha Yoga serves the right to change the location or the hours of the training if the need arises.