Courses & Workshops


Embodied Spirituality with Dana Nielsen

Come rock through your chakras and discover what it means to be truly embodied!

Saturday 10th January, 2015 from 10:00am to 12:30pm
$30 early enrollment/$35 at the door

Click here to find out more and to book online now!


Sara-WEB-e13684912643018 week Beginner’s course with Sara Smith

Commencing Jan. 20th 2015
Every Tuesday – 7:45pm to 9pm Cost: $110 // Bookings essential

Over 8 weeks Sara will take you through yoga poses from the ground up, providing increased body awareness, strength, and flexibility as well as an improved sense of well-being.

Spaces run out quickly – click here to find out more!


OLYMPUS DIGITAL CAMERADates for 2015 Teacher Training course now available!

Start the year by transforming your life!

5 Month Weekly Training Course commencing February 12th, 2015
3 Month Weekend Intensive Training Course commencing March 14th, 2015

Cost: Early bird $3400 (all inclusive) / $3700 Full price

Click here to for more info. If you have any questions please don’t hesitate to email


Kids Yoga Teacher Training
with Beth Borowsky

Share the gift of yoga with kids & learn to design creative kids yoga classes

Saturday Feb 28 – Sunday March 1, 2015, 10am-4pm both days
Early bird price $335/ Full cost $375

Limited spaces, click here for more info or to sign up now!


Upcoming events:

Teaching Yoga for Cancer with Nikola Ellis of Adore Yoga

Commencing Saturday Feb 7th, 2015 @ 2:30-6pm
Entry is by donation, with profits going to Cancer Council NSW
For more info go to or click here


Please click here for more information about Continuing Professional Development (CPD)


*Please note that we do not offer any refunds. Payments in part or in full confirms your place and is therefore binding. In special circumstances if you are unable to attend the course for which you have booked we may consider a transfer or a credit note, at our discretion. Credit notes WILL NOT be offered after the date of the course that has lapsed. Sukha Mukha Yoga serves the right to change the location or the hours of the training if the need arises.