Courses & Workshops


Yoga Teacher Training at Sukha Mukha

3 month weekend intensive commencing October 2014

Cost: early bird $3400 // thereafter $3700

We have a page specifically for all the details of the teacher training courses, which you will find here.


BeginnersCourse8 week beginner’s course

with Sara Smith
Commencing September 2nd 2014
Every Tuesday from 7:45pm to 9pm
$110// Bookings Essential

This beginner’s course will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves.

Click here for more info and email to book!


BarakaSeptember Community Event

Film screening of “Baraka”
Friday, 5th September 2014
Entry is by donation
All proceeds will go to Global Witness

Come and join us to watch this breathtaking film, whether you have already seen it or not – the more people the better and bring all the money you can to donate to Global Witness, an organisation campaigning to expose and put an end to corruption, conflict and environmental destruction  around the world.

Click here to read more about the film and no need to book, we’ll see you there!


katie belly 2Yoga of Birth

with Katie Manitsas
Saturday + Sunday, September 13th, 14th 2014
10am-4:30pm both days
$325 // $30 discount for enrolments before 10th of August!

The Yoga of Birth is a comprehensive training weekend for yoga teachers, which offers the skills to teach pregnant women nurturing and informative pre-natal yoga classes.

Click here to read more and email to book!


chakra buddha7 week Chakra Balance Spring clean

with Patty Kikos
Commencing September 18th, 2014
Every Thursday 6pm-7:30pm
$98 // Bookings Essential

During the spring months, we will gently and lovingly energise each chakra’s corresponding vital organ so that you have the physical energy & mental clarity to enjoy the longer days.

Click here to read more and email to book!


Birth preparationBirth Preparation Workshop

with Katie Manitsas
Saturday, September 27th 2014
9:45am – 12:45pm
$150 // Bookings Essential

Join Katie Manitsas for  a child birth education class focused not only on the practical side of labour but on the journey of labour and of becoming a parent – using yoga philosophy and the unique skills Katie has gained from her training and experience. There is no judgement about what kind of birth you are planning or need to have – all are welcome.

Click here to read more and email to book!


Family YogaFamily Yoga! (children aged 4-8yrs)

with Peggy Cuthbert
Sunday 28th September // 11am-11:50am
$13 per person (adult or child) // $40 for family of 4+

Calling all Kids, Mums and Dads come and learn yoga together! We will stretch, learn and most importantly have fun. Class duration is 50 minutes.

Email to book!



Karma Kids Yoga Teacher Training Program

October 31st – November 2nd, 2014                                                                                       Friday 9am – 6pm // Saturday 9:45am – 7:30pm // Sunday 8:30am – 5:30pm       Course Fee: $595 

**EARLY REGISTRATION DISCOUNT! $50 OFF if you register before September 1st**

The Karma Kids Yoga Teacher Training Program is for anyone who loves working with children. The course will provide fun-filled, engaging ideas that are beneficial for kids of all ages. Experience our interactive yoga asanas, yoga with songs, creative breathing, visualization and relaxation techniques for leading a successful children’s yoga class. Over 475 yoga poses, partner poses, group poses, activities, and age-appropriate games for Toddlers through Teens!

Click HERE to read more.

To enrol: email // Space is limited – Register Now!


Nurture. Nourish. Nature

with Sara Smith and Fern Cheyney
7th to 9th of November, 2014 
$320 enrolment by October 1st // $370 thereafter

Join us for a weekend of yoga, meditation and vegan treats that will reset your internal computer and leave you feeling recharged and re-energised as we head toward the busy festive season.

Click here for more info and email to book!


Please click here for more information about Continuing Professional Development (CPD)


*Please note that we do not offer any refunds. Payments in part or in full confirms your place and is therefore binding. In special circumstances if you are unable to attend the course for which you have booked we may consider a transfer or a credit note, at our discretion. Credit notes WILL NOT be offered after the date of the course that has lapsed. Sukha Mukha Yoga serves the right to change the location or the hours of the training if the need arises.