*NEW class: Thursdays 6:30-7:30am
*Easter Weekend opening times
Friday the 18th of April: 8am and 12pm only
Saturday and Sunday: as per usual
Monday the 21st: 8am and 12pm only
* Kids and Tweens Yoga classes cancelled during School Easter holidays - 14th-28th April
*Anzac day opening time:
Friday 25th of April - 8am and 12pm only
*Foundations Week eight: Yogic intuition and meditation
Working with Ajna and Sahashrara chakras we will have time to reflect as we progress into higher levels of the practice; Pranayama and Meditation. The higher level chakras are related to intuition and the ‘magic’ that enters our life through yoga.
This class explores the more subtle aspects of the asana practice. We use all our knowledge to bring a class together with mindfulness and ask the question ‘what is right for me today?’ The class ends with a delicious deep relaxation, yoga nidra.
*Next 8 Week Beginners Course starts Tuesday 13th May, 2014
* Karma Yogis needed so let us know if you are interested in giving some of your time for work in exchange for classes.
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