Posts Tagged ‘urine therapy’
By Olivia Rae
Over a month ago now I started Shivambu.
What is Shivambu, I hear you ask. Shivambu means literally “Water of Shiva”. So where am I getting this water of Shiva…well without graphics…I collect it each morning.
Shivambu in English terms refers to Self-Urine Therapy. Okay, I heard you gasp, just hang on a second. Let’s get this clear, urine is not actually a dirty, toxic waste product. Our urine is a by-product of our blood filtration. Nutrient-filled blood passes through the liver where toxins are removed to be excreted as solid waste. Eventually, this purified ‘clean’ blood undergoes a filtering process in the kidneys, where excess water, salts, vitamins, minerals, enzymes, antibodies, urea, uric acid and other elements not usable at that time by the body are collected in the form of a purified, sterile, watery solution that is urine. The important elements in the blood are not filtered out because they are toxic and harmful to the body, but simply because the body does not need a particular concentration of an element at that specific point in time.
So why re-ingest it, if our bodies did not need it. Well, for numerous reasons…
- when re-utilized, these elements and nutrients in the urine act as natural vaccines, antibacterial, antiviral and anticarcinogenic agents, as well as hormone balancers and allergy relievers
- it wakes up the healer within, which works on a mechanical level as well as an energetic level, healing all levels of body, mind and spirit
- urine is considered a supernatural, living food because it is a by-product of the blood and contains ‘life force’ or prana
- can take you deeper on the spiritual path, awakening and rising kundalini
So why am I doing it? Well last year when I was doing my teacher training, Natalia (one of our beautiful teachers of Ayurveda, Chakras, Yogic Psychology, and all round amazing, wise and beautiful person) mentioned Shivambu, and it caught my attention. However back then, I was quite hesitant…I guess I was not ready for it. Everything happens for a reason though…and this year when I was gifted a spot in the Yogic Psychology & Shat Karmas course with Natalia…she brought it up again. I knew this was the right time. There was no mucking around I was to start it the next morning.
Why I had felt as though it was the right time was because I had been trying different healing modalities all year and had done lots of work on myself (I had healed a lot of physical and emotional issues already, but I was still determined to get my menstruation back naturally – which disappeared during an abusive relationship I was in), and yes a lot did shift and change, but something still wasn’t right (my menstruation was still missing). I had a yearning for something deeper. I knew that the deepest of my core had been damaged…my spirit had been hurt…it felt as though everything had shut down…had been cut off. The different healing modalities were helping, but their approach was from the outside in…I needed to start deep healing from the inside out.
Day 1 – 30/7/13 – 04:30am
Woke up easily, slightly excited. This was it. As I got onto the toilet with my cup in hand – waited for mid stream and then filled it up. It really dawned on me then, exactly what I was doing. I was about to drink my own pee. I finished up my business, washed my hands, and then came back to sit on the toilet (with the lid down), somehow it just seemed right. The anticipation built, as if I had just taken a pregnancy test. My body started to pulse with energy (quite strongly). I really did feel safe, and that this was the right time. I said a little prayer to the universe. ‘I am grateful for your support, I am grateful for your love, I am ready to completely cleanse, body, mind and spirit, so I can be the best human I can be this lifetime’. As I looked at the glass, it just reminded me of apple juice, so I just rolled with that, however as I brought it closer to my mouth, it didn’t smell the same as apple juice. The smell wasn’t that bad (as I have a pretty clean diet already). What was it that was stopping me drink this right now? My mind – thoughts of – this is gross, yuck, what the hell are you doing, this is crazy, you’re not going to drink your pee…but I choose not to identify with them…my hunger for higher consciousness, for depth, for deep cleansing and healing was too strong. I brought it up to my lips, and just started with a sip. Wow, I couldn’t believe it. I’m not going to lie, it is an extremely strange experience, but it wasn’t that bad. Natalia was right, it is a pungent flavour – like I have had other food that has been much worse than this. I was able to bring myself to have another sip – this one the flavour was much stronger. Then that was all I could handle. I poured the rest down the toilet. Only to remember that I should have kept it for my skin (for a face mask). Oh, well, there’s always tomorrow!
Day after day, it got easier. Now I don’t even think about it. It’s normal…well, for me. My make up is for energy to start in chakra 1, Muladhara chakra, and for it to work up (some people do actually start with their energy up the top, and they need to work down). So healing, shifting and cleansing of chakra 1 commenced.
I am currently working through chakra 2 now…I will write up about my chakra 1 experience shortly so stay tuned!
If you want some more information on Shivambu press here.