6 Reasons Why You Should Enrol in Yoga Teacher Training TODAY!
You’ll Discover Yoga is WAY More Than Asana. And your asana ability has nothing to do with your teaching ability or yoga ability in...
Keeping Your Yoga Teaching Fresh and Vital
We’ve all had the experience as yoga teachers of getting stuck in auto pilot mode while teaching. Perhaps you graduated your teacher...
Mung Bean Hummus
Mung Bean Hummus An alternative to chickpea hummus for those who are sensitive to chickpeas or looking for something a little different!...
Almond Dark Chocolate
There’s just something about the combination of almonds and dark chocolate that has me thinking of Christmas – or perhaps it is this time...
One can make the difference
We have won the lottery if we scratched off our ticket on the day we were born and found that we were, say, a middle-class, able-bodied...
Quick Pickled Cucumbers
Pickled cucumbers are traditionally served with rice, but make a tangy and flavourful addition to any meal, or big summer salad. At this...
Spring Market Smoothie
In the last few weeks of Spring the market produce starts to change… Cucumbers and zucchinis replace potatoes and pumpkins, huge bouquets...
Salted Almond Fudge
A healthy and terribly addictive freezer treat that takes 10 minutes to make (and can be devoured just as quickly..) Sprinkle with cacao...
Pumpkin Rice Balls
Due to a teacher training that covered over my usual lunch hours, I had to come up with a filling snack that could be eaten quickly and...
Chia Pudding
Chia Pudding Two simple chia seed pudding recipes for busy spring and summer days – when turning on the blender seems like too much...
