Yoga Workshops | Sukha Mukha Yoga | Sydney Bondi
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Upcoming Workshops

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Full Moon & Winter Solstice
Restorative Yoga Workshop
"A Return To Center"

Date: Friday June 21st

Time: 18:30-21:00

With Idit Hefer Tamir

Join us for "A Return to Center," a restorative workshop dedicated to nurturing your inner dreamer and guiding your path forward. This ongoing practice invites you to create space for reflection and growth, allowing you to release unneeded baggage that weighs you down.

 

Amidst the waves of emotions, you'll learn to return to your center, embracing hope and light. Reconnect with your true self and find the balance you seek

Rest is not just a pause; it's an ongoing journey that prompts us to observe the diverse layers of stress we've accumulated. Step by step, we cultivate a sense of calm and safety, allowing these layers to dissolve and release. 

 

This session is inclusive and welcoming to everyone, providing a space for relaxation and rejuvenation."

Sukha Mukha Yoga acknowledges Australia's First Nations People as the Traditional Custodians  of the land and gives respect to the Elders - past and present - and through them to all Aboriginal and Torres Strait Islander peoples. 

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