“Nobody made a greater mistake than he who did nothing because he could only do a little.”
We offer Yoga, Pilates & Barre classes
Monday – Friday 12-1pm Open class – only $10
We offer workshops, courses and Yoga teacher training
Friday April 24th
Early bird: $50 / $60 on the day
Discover the foundations of acroyoga! During the 3hrs the practice will evolve into a strong, supported, graceful and richly embodied experience consisting of acrobatics, therapeutic flying and thai massage.
Acroyoga celebrates community. As a partner-based practice it develops your skills to work with a wide variety of people. Each student will explore the roles of base, flyer and spotter.
Come with an open mind, an open heart and a willingness to transform! No partner needed. We work together. More experienced acroyogis will explore new possibilities and find new heights!
Time to get on board the Flight Insight!
Click here for more info or to book online
With Jasmine Tarkeshi
August 15th-August 19th, 2015
Cost: Early bird $800 valid till May 1st, 2015
Full cost: $950
Do NOT miss this absolutely amazing opportunity to take your teaching and practice to the next level with the amazing Jasmine Tarkeshi, co-creator of Laughing Lotus NYC & SF as she comes to visit us and share with us her amazing wisdom, love and inspiration to the teaching of yoga.
Through this training with Jasmine you will learn to teach and practice yoga through the lens of the chakra system and includes:
•A thorough and detailed exploration of the chakra system and all they correlate with including; location, organs, glands, elements, senses, colours, sounds, symbolism, mythology and much more!
•Basic Lotus Flow sequencing based on moving from the root chakra up to the thousand petalled Lotus for an integrated and balanced practice.
•Creating classes for each of the seven chakras including, Yogic themes, Mantras, mudras, pranayama, asana and meditation for each one.
•How to work with and heal chakra imbalances.
For more info and to register press here
5 month weekly program commencing July 23rd, 2015
3 month weekend intensive commencing October 3rd, 2015
For more details click here
The Yoga Travel Company
The yoga travel company offers beautiful yoga retreats in may place around the word so make sure you heck their website to allow you to plan your year a head!
Contact them with any questions and they will happily answer your questions.
Click here to see what hey have planned for 2015