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“Nobody made a greater mistake than he who did nothing because he could only do a little.”
Edmund Burke

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family yogaFamily Yoga

with Anita Bowler
Sunday 27th July – 11:00 to 11:50am
$13 per person // $40 for a family of 4+

Join us for another fun-filled day of Family Yoga! Class is approximately 50 minutes long and for children aged 4 to 8 years old.

Click here for more info.

To book or to find out more, email info@sukhamukhayoga.com

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Detox week

with Martine Allars
From Monday 28th of July to Sunday 3rd of August, 2014 
$150 // Bookings essential 

Join Martine for a week of 7 practices, daily recipes and reflections from the yogic philosophies to help you take it beyond the physical! You will be taking practices on the mat and off the mat for a deep detox of the body and mind. From Mondays to Friday, every day you will join a class from 6:30am to 7:30 am and on the Saturday and Sunday, a 10:30am to 12:30pm class. Click here to see more detailed info and email info@sukhamukhayoga.com to book.

There are only 20 spots, so book in fast!

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yogamamata1August community event

with Leonie Percy
Friday 1st of August, 2014
7:00pm to 8:30pm
Donation entry // all proceeds go to Sydney Children’s hospital

 Are you a Yoga Mum? You are invited to spend an evening with Leonie Percy, yoga teacher and author of “Mother Om – Connect with yourself and your child one mindful moment a day.” Click on this link to read more.

Although this is a donation based entry, we still ask that you book your place, so please click on this link to do so!

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are you out of your 3 minds cubeAre you Out of your 3 minds?

with Patty Kikos
3 week course
Thursdays: 7th, 14th, 21st August // 6pm-7:30pm
$49 // Bookings essential 

Join Patty Kikos in a 3 week transformation to align with your divine and access your unlimited potential in a fun & uplifiting way. Open to all levels and personality types.

Click here for more info and email info@sukhamukhayoga.com to book!

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imagesHappy Hips – Flow & Let go Master class

with Marja Jacobsen
Saturday, 9th of August // 10am – 12:30pm
$35 early enrolment // $40 on the day

In this 2.5 hour masterclass we will explore Swadisthana (the sacral chakra – hips) & how it relates to our relationships & boundaries. Enjoy a heated Yang flow practice, soft Yin practice, Yoga Nidra & Hands on energetic healing.

Click here for more info and email info@sukhamukhayoga.com to book!

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Applying the teachings of The Bhagavad Gita into our everyday lives

with Kamala Angel
6 week course // Fridays 1:30-3:30pm
Commencing 15th August, 2014
$195 // Bookings Essential

In this beautiful course we will focus on our personal responses to this inspirational text, and how to apply its teachings in our everyday lives.

Click here to read more!

To book, email info@sukhamukhayoga.com!

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BeginnersCourse8 week beginner’s course

with Sara Smith
Commencing August 2nd 2014                                                                                      Every Tuesday from 7:45pm to 9:00pm
Cost: $110 // Bookings essential

This beginner’s course will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves.

Click here for more info and email info@sukhamukhayoga.com to book!

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OLYMPUS DIGITAL CAMERAYoga Teacher Training at Sukha Mukha

3 month weekend intensive commencing October 5th, 2014

Early bird for 3 month intensive cut off: September 5th 2014
Cost: early bird $3400 // thereafter $3700

Join our Yoga Teacher Training and embark on a deeply transformational journey. Whether you are looking to change your career, challenge your body and mind, or are simply looking to deepen your personal practice and understanding of Yoga, this course has all bases covered with some inspirational teachers. We have a page specifically for all the details of the teacher training courses, which you will find here.
Feel free to contact us at info@sukhamukhayoga.com for further info and to secure your place.

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katie belly 2Yoga of Birth

with Katie Manitsas
Saturday + Sunday, September 13th, 14th 2014
10am-4:30pm both days
$325 // $30 discount for enrolments before 10th of August!

The Yoga of Birth is a comprehensive training weekend for yoga teachers, which offers the skills to teach pregnant women nurturing and informative pre-natal yoga classes.

Click here to read more and email info@sukhamukhayoga.com to book!

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PrenatalyogaBirth Preparation workshop

with Katie Manitsas
Saturday,  September 27 2014
9:45am-12:45pm
Cost: $150

Join Katie Manitsas for an in depth Child birth education workshop as you prepare for labour and immediate post-natal time.

Click here to read more information on what to expect from the workshop and email info@sukhamukhayoga.com to book!

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unnamedByron Bay Retreat

with Remy Quinter and Marja Jacobsen
27th September to 1st October, 2014                                                                             $ 990 double occupancy
$1190 single occupancy

Join Remy and Marja for a 4 day workshop, transcending opposites and finding complementaries in the beautiful setting of the Sangsurya retreat centre in Byron Bay.

Click here for more info.

Bookings are essential! Email info@theyogatravelcompany.com and keep up to date with blogs and pics of previous and upcoming retreats by following on facebook at: www.facebook.com/theYogaTravelCompany

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imagesKarma Kids Yoga Teacher Training Program

October 31st – November 2nd, 2014
Friday 9am – 6pm // Saturday 9:45am – 7:30pm //
Sunday 8:30am – 5:30pm
Course Fee: $595 

**EARLY REGISTRATION DISCOUNT! $50 OFF if you register before September 1st**

The Karma Kids Yoga Teacher Training Program is for anyone who loves working with children. The course will provide fun-filled, engaging ideas that are beneficial for kids of all ages. Experience our interactive yoga asanas, yoga with songs, creative breathing, visualization and relaxation techniques for leading a successful children’s yoga class. Over 475 yoga poses, partner poses, group poses, activities, and age-appropriate games for Toddlers through Teens!

Click HERE to read more.

To enrol: email info@sukhamukhayoga.com // Space is limited – Register Now!

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Nurture. Nourish. Nature

with Sara Smith and Fern Cheyney
7th to 9th of November, 2014 
$320 enrolment by October 1st // $370 thereafter

Join us for a weekend of yoga, meditation and vegan treats that will reset your internal computer and leave you feeling recharged and re-energised as we head toward the busy festive season.

Click here for more info and email info@sukhamukhayoga.com to book!