“Nobody made a greater mistake than he who did nothing because he could only do a little.”
Edmund Burke


imgresQuiet Quest

with Lauren Flaherty
Throughout October, 2014
Every Monday, Tues, Wed & Fri from 1:15pm-1:45pm
Free entry

Quiet Quest is a month long event brought to you by The Yoga Foundation aimed at raising funds to provide yoga programs that reduce anxiety and depression for people living with hardship. It is calling individuals and businesses to unplug from devices and be silent for 30 minutes a day for 30 days in October. Our very own Lauren is holding the space at the studio for anyone who wants to come along from 1:15pm – 1:45pm every week on Mondays, Tuesdays, Wednesdays and Fridays to find 30 minutes of silence in your day.

Click here to read more and make sure you tell everyone to come along and donate to our fundraising page!



8 week Beginner’s Course

with Sara Smith
Commencing October 28th, 2014
Every Tuesday 7:45pm-9pm
$110 // Bookings Essential

Yoga is a wonderful and holistic practice but a practice that allows us to choose what level to attend. Whether you are a beginner or regular practitioner, this course will shed light on the foundations of yoga so you can better meet your needs.

Click here to read more and email info@sukhamukhayoga.com to book!


rsz_white-flower-in-hands_1600x1200_35735Detox Resolution Workshop

with Idit Hefer-Tamir
Saturday 1st November, 2014
9:45am – 12:45pm
$40 early enrolment // $45 on the day

What happens if we feed ourselves with toxic thoughts and feelings? Where does it all go? In this workshop you will discover ways of nourishing the mind, body & spirit to enable you to experience a more balanced way of being.

Click here to read more and email info@sukhamukhayoga.com to book!


Nourishing in November Retreat

with Dara Loughrey and Diogo Quirino
Friday 7th November – 10th November

Only three places left… Book now!

The wonderful Living Room yoga studio have a few places left on this beautiful retreat in the Kangaroo Valley that will help you foster a yoga practice that will nourish your body your mind & your soul.

Click here to read more and to book!


rsz_1rsz_images_of_butterfliesImaginative Asana Workshop

with Gemma Soul
Saturday 29th November, 2014
10am – 12:30pm
$35 early enrolment // $40 on the day

Let’s get creative, rinse out the old and allow space for new things to flourish!

Click here to find out more about this workshop and email info@sukhamukhayoga.com to book.


clipart-family-royalty-free-family-clipart-illustration-215614Family Yoga

with Peggy Cuthbert
Sunday November 30th, 2014
$110 // Bookings Essential

Make a new family activity on the weekend and join us for Family Yoga! For all families with children aged between 4 and 8.

Click here to read more and email info@sukhamukhayoga.com to book!