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“Nobody made a greater mistake than he who did nothing because he could only do a little.”
Edmond Burke
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schedule-change New schedule as of March 1st

New Post Natal & Bubs Pilates , Pilates mat  & Barre classes
Press here for an up to date schedule.
Please note post natal yoga on Wednesdays is now cancelled.
Community lunch time classes Monday – Friday are now $10 for a drop in / $80 for a 10 class pass

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photo 2 (5)2015 Teacher Training

There are still spots left for you to join our 3 month weekend intensive!
Commencing March 14th, 2015
Cost: $3700 Full price

Click here to for more info. If you have any questions please don’t hesitate to email info@sukhamukhayoga.com

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Meet your spirit guides

A Guided Meditation Workshop with Madgi Potipa
Friday 6 March 2015
6:30 pm – 8:30 pm
Cost: $25 Early bird, $35 on the night
In this 1.5 hr workshp with guided meditation you will learn how to connect with your guides and angels and receive their loving, healing guidance and messages, to uplift and inspire you!
Click here for more info, and  here to sign up online now.

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Awakening the Power of Intuition with Madgi Potipa

Date: Saturday 7 March, 2015 
9:45 am – 12:45 pm
Cost: $35 early bird or $40 on the day
You can also sign up for the whole day and get all three workshops at a discounted rate!! Early bird rate is $65 or $80 on the day!!
Awakening the power of Intuition Your intuition is the bridge between you your mind and your highest Soul. Open the doorway to your inner wisdom, your true sense of knowing. Get guidance directly from Spirit and walk your path with confidence. This workshop is for anyone who wants to commence or continue their personal journey of spirituality.
click here for info or to sign up now!
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astrologyAstrology workshop, 2015 overview with Astrologer Anders Asker

Saturday 7 March, 2015
2:30pm-4pm
Cost: $20 Early bird, $25 on the day
You can also sign up for the whole day and get all three workshops at a discounted rate!! Early bird rate is $65 or $80 on the day!!
In this workshop we will look at the specific movement of the planets in the skies right now and throughout the year and what that means.
Anders is an experienced Astrologer so come and get an insight into this fascinating world
Click here to for more info or to sign up online now.

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Rocket Workshop with Anders Asker

Saturday 7 March, 2015
4:30-6pm
Cost: $25 early bird / $35 on the day
You can also sign up for the whole day and get all three workshops at a discounted rate!! Early bird rate is $65 or $80 on the
day!!
An intro to the Rocket series, a branch of the Ashtanga practice. These series are both challenging and strengthening, yet in a playful and upbeat tempo that takes the ambition out of it and invites intention, humor and relief.  Click here to sign up now! 

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yoga-pose-partner-acro-yoga-1470-1Flying into trust, connection and surrender.

Intro to Acroyoga Workshop with Jules Ashby
Sunday March 8th, 2015
2:30-5:30pm
$50 early bird / $60 on the day

Discover the foundations of acroyoga! During the 3hrs the practice will evolve into a strong, supported, graceful and richly embodied experience consisting of acrobatics, therapeutic flying and Thai massage.
For more info click here / For bookings click here

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beginenrs2 FOR WEBMarch 8 week beginners course

Tuesday 17 March 2015 – Tuesday 7 May, 2015,
7:45 pm – 9:00 pm 
Cost: $110
Learn the foundations of yoga, body alignment and correct breathing techniques in this 8 week weekly course.
Click here for more info, or here to sign up as spaces run out quickly!

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Patty, lululemon athletica ambassador at the Sydney Bondi Junction store.7 week Chakra balance Relationship course

with Patty Kikos
Thursday 12 March 2015 – 23 April 2015,
6:00 pm – 7:30 pm
Cost: $98
The connection that we have with ourselves determines how balanced our relationships are with our family, community, lovers, friends, peers and colleagues.
Join Patty for a transformational journey that will help you address the excess and deficiencies in your relationships so that you can feel balanced, empowered and loved.
Sign up online now!

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med pranayamaMeditation, breath and deep relaxation workshop with Daphne Ravey

Friday 20 March, 2015
6:30-9pm
Cost: $30 early bird / $35 on the night

In this workshop you will explore the healing power of meditation and breath (Pranayama) for healing, stress reduction and transformation. You will learn specific techniques to calm your mind, balance your chakras and bring more joy into your life. Emerge refreshed, rejuvenated and inspired.
Daphne is a holistic therapist specialising in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of many years. She runs inspiring workshops in which she channels divine light to empower people to develop peace, balance and fulfilment. Her previous workshops sold out quickly so make sure you enrol on time.

Click here to enrol now

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The Yoga Travel Cyoga retreatompany

The yoga travel company offers beautiful yoga retreats in may place around the word so make sure you heck their website to allow you to plan your year a head!
Contact them with any questions and they will happily answer your questions.

Click here to see what hey have planned for 2015

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