Teacher Training

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5 Month Weekly Course commencing July 23rd, 2015

3 Month Weekend Intensive commencing October 3rd, 2015

Cost: Early bird $3400 (all inclusive) / $3700 Full price

Early bird cut off:
June 15th for th 5 month weekly program
September 1st for the 3 month weekend intensive
NB. Both courses cover the same material, are the same price, they are just different mode’s of delivery, to suit your needs.

Join our Yoga Teacher Training and embark on a deeply transformational journey. Change your career, challenge your body and open your mind, or simply deepen your personal practice whilst developing a greater understanding of yoga. Our teacher training will inspire you to take charge of your physical, mental, emotional and spiritual health by laying the practical and philosophical foundations of a lifelong yoga practice — one that you can share with others.RYS 200 Yoga Alliance accredited, recognized by OAMPS and AON insurance so you can start teaching right away!

Sukha Mukha Yoga has one of the most well regarded and comprehensive yoga teacher training courses in Australia, now in its Tenth year with graduates teaching all over the world. The course is headed by Idit Hefer Tamir (founder of Sukha Mukha Yoga) and was originally developed by Katie Manitsas with the help of her teacher Simon Low (The Yoga Academy, UK). This unique training program has  been inspired by Donna Farhi (NZ), Jasmine Tarkeshi (Laughing Lotus, NYC) as well as Sharon Gannon and David Life of Jivamukti Yoga NYC.

Over the past Eight years Idit Hefer Tamir has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.


$3400 AUD early bird rate

$3700 AUD  full cost for any payments there after

Please click here for exact dates and times for our 5 Month Weekly Training on Thursdays Course 

Please click here for exact dates and times for our 3 month Weekends teacher training 

Please click here for further detailed information about the course 

Please click here to meet the Teacher Training Faculty 

Please click here to download an Application Form 

Please click here for FAQs 

Please click here for more information about Continuing Professional Development (CPD)

Please feel free to email info@sukhamukhayoga.com with any questions.


jasmine50 Hour Lotus Flow Chakra Advanced Teacher Training with Jasmine Tarkeshi

August 15-19, 2015
8:00-17:30 daily
Cost: $800 Early bird – ends May 1st, 2015
Full price: $950

Join Jasmine Tarkeshi, Co-Founder of Laughing Lotus Yoga Centers in NYC and SF for a 50 hour Advanced Teacher Training in Sydney!

Co-Creator of the signature Chakra based Lotus Flow TM Vinyasa Yoga, Jasmine will lead us on a Journey through sequencing and practicing through the chakras!

One of the standout qualities of the beloved practice we have come to know and love as Lotus Flow TM is how balanced and complete one feels through the devotion, dance and discipline of Lotus sequencing. This is because of the graceful and conscious movement through the 7 fold chakra system, the ancient healing system and bridge between our physical, mental, emotional and spiritual selves .

This sequencing is known as Vinyasa Krama, which means ” wise progression ” where each asana is a preparation for the next, as each chakra’s opening prepares for the next level of consciousness. As we nourish each part of ourselves from root to crown, with breath, movement and intention, we awaken to our spiritual anatomy through our physical anatomy and unlock and unblock our creative potential and heal and transform . Join us on this journey of discovery and self-exploration that balances every part of our selves and our lives and integrates mind, body and spirit to help us live more fully. Perfect for yoga teachers looking for inspiration and wanting to share this enlivened and transformative practice with their students and wants to experience more depth, joy, and freedom through their practice of yoga.

Through this training with Jasmine you will learn to teach and practice yoga through the lens of the chakra system and includes:
•A thorough and detailed exploration of the chakra system and all they correlate with including; location, organs, glands, elements, senses, colors, sounds, symbolism, mythology and much more!
•Basic Lotus Flow sequencing based on moving from the root chakra up to the thousand petalled Lotus for an integrated and balanced practice.
•Creating classes for each of the seven chakras including, Yogic themes, Mantras, mudras, pranayama, asana and meditation for each one.
•How to work with and heal chakra imbalances.

Requirements: Yoga Teacher Certification