Teacher Training

Sukha Mukha Yoga’s

Level 1 – 200 Hour Teacher Training

3 Month Weekend Intensive Training Course commencing May 17th 2014

5 Month Weekly Training on Thursdays commencing June 26th 2014

Cost: Early bird $3400 (all inclusive) / $3700 Full price

Early bird cut off:
Weekends intensive April 30th
Weekly 5 month training: May 26th 2014

NB. Both courses cover the same material, are the same price, they are just different mode’s of delivery, to suit your needs.

Join our Yoga Teacher Training and embark on a deeply transformational journey. Change your career, challenge your body and open your mind, or simply deepen your personal practice whilst developing a greater understanding of yoga. Our teacher training will inspire you to take charge of your physical, mental, emotional and spiritual health by laying the practical and philosophical foundations of a lifelong yoga practice — one that you can share with others.

RYS 200 Yoga Alliance accredited, recognized by OAMPS and AON insurance so you can start teaching right away!

Sukha Mukha Yoga has one of the most well regarded and comprehensive yoga teacher training courses in Australia, now in its eighth year with graduates teaching all over the world. The course is headed by Idit Hefer Tamir (founder of Sukha Mukha Yoga) and was originally developed by Katie Manitsas with the help of her teacher Simon Low (The Yoga Academy, UK). This unique training program has  been inspired by Donna Farhi (NZ), Jasmine Tarkeshi (Laughing Lotus, NYC) as well as Sharon Gannon and David Life of Jivamukti Yoga NYC.

Over the past six years Idit Hefer Tamir has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.


$3400 AUD early bird rate, ends:

May 26th 2014 for the 5 Month Weekly Training
April 30th 2014 for the 3 Month Weekend Intensive Training

$3700 AUD full cost for any payments there after

Please click here for exact dates and times for our 5 Month Weekly Training on Thursdays Course
Please click here for exact dates and times for our 3 Month Weekend Intensive Training Course
Please click here for further detailed information about the course
Please click here to meet the Teacher Training Faculty
Please click here to download an Application Form
Please click here for FAQs
Please click here for more information about Continuing Professional Development (CPD)

Please feel free to email info@sukhamukhayoga.com with any questions.

100 hours Advanced Teacher Training
in Bali with Jasmine Tarkeshi


July 15-28, 2014
$1800 for a shared room // $2200 for single
Bookings Essential // Contact Fern:  urbanserene@gmail.com

Join Jasmine Tarkeshi and Emily Stone as they facilitate this powerful, mystical and transformative 100-hour training suitable for yoga teachers of all experience, levels and backgrounds.

Throughout the fourteen-day intensive in beautiful Ubud, Bali, you will immerse yourself in yoga’s ancient, sacred teachings and learn to deepen your personal practice and classes, enriching your yogic experience via the study and practice of: advanced asana, Ayurveda, Hindu mythology, Yoga Sutras and philosophy, mudras, the chakra system, chanting and the Bhagavad Gita. The course will also take students through the physical and spiritual elements of the Lotus Flow sequence as well as sequencing towards an apex pose. Discover how these tools can elevate and amplify your classes and enliven your practice while allowing them to become a true reflection of your passion for yoga and unique personal expression.

This 100-hour course is Yoga Alliance accredited and can be attributed towards 500-hour advanced training.  Contact Fern (urbanserene@gmail.com) for more information and to book.You can find a direct link to the teacher training here.